Letโ€™s untangle...

Through articles, podcasts, book excerpts, and downloadable bookmarks, my goal is to share practical advice and research-backed guidance that addresses the big and small challenges that come with family life.

And if youโ€™re in search of more timely resources, Untangling 10 to 20 is my new digital subscription offering a dynamic library of video content and articles for parents, caregivers, and teens.

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The Emotional Lives of Teenagers

The Emotional Lives of Teenagers

Lisa's latest New York Times best seller is an urgently needed guide to help parents understand their teenagersโ€™ intense and often fraught emotional livesโ€”and how to support them through this critical developmental stage.

Under Pressure

Under Pressure

Lisaโ€™s second New York Times best seller is a celebrated, urgently needed guide to addressing the alarming increase in anxiety and stress in girls from elementary school through college.

Untangled

Untangled

Lisaโ€™s award-winning New York Times best sellerโ€“now available in nineteen languagesโ€“is a sane, informed, and engaging guide for parents of teenage girls.

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Untangling 10 to 20 is a dynamic library of premium content designed to support anyone who is raising, working with, or caring for tweens and teens.

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The advice provided by Dr. Damour here will not and does not constitute - or serve as a substitute for - professional psychological treatment, therapy, or other types of professional advice or intervention. If you have concerns about your childโ€™s well-being, consult a physician or mental health professional.

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My new book is now available!

The Emotional Lives of Teenagers Raising Connected, Capable, and Compassionate Adolescents